Southwest Style Chicken Salad
Packaged product Poultry Cool Creations
Southwest Style Chicken Salad contains 61 kcal per 100 g. A serving, 1 bowl, 213 g (213 g) provides about 130 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.23 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.4 mg | 3% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.23 gin the lowest quarter of poultry (median 1.2 g)
- Sodium188 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cool Creations
- Barcode
- 0815970016285
- Label serving
- 1 bowl (213 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest-Style Chicken Salad Di Lusso Deli Co. | 61 | 5.2 g | 6.6 g | 1.6 g |
| Chicken Green Salad Fresh Food | 61 | 5.7 g | 5.9 g | 1 g |
| Chicken Tonight Hawaï Plus | 61 | 0.4 g | 13 g | 0.6 g |
| Organic Free Range Chicken With Tuscan-Style White Bean& Pesto Wolfgang Puck | 61 | 2.7 g | 8.8 g | 1.7 g |
| Chicken & Sausage Gumbo Fresh Foods Market | 61 | 3.3 g | 6.9 g | 2.5 g |
| Roast chicken chausseur Yorkshire Provender | 61 | 4.6 g | 3.9 g | 2.6 g |
| Chicken Casserole Grant's | 61 | 8.1 g | 5.3 g | 0.7 g |
| Chicken Alfredo Harvest Creek | 61 | 2.3 g | 6.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815970016285. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.