Southwest Chicken wrap
Packaged product Poultry Marketside
Southwest Chicken wrap contains 210 kcal per 100 g. A serving, 300 g (300 g) provides about 630 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 22,000 mg | 957% |
| Total carbohydrates L | 20.7 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.9 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat9.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium22,000 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0226077205500
- Label serving
- 300 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mammoth Size Barbecue Chicken Seasoned Metro | 210 | 18 g | 1 g | 14 g |
| Whole Roasted Chicken Foodland | 210 | 19 g | 0 g | 15 g |
| Curry chicken salad Sprouts Market | 210 | 22 g | 10 g | 9 g |
| Chicken Drunken Noodles Take Home | 210 | 12 g | 32 g | 3.5 g |
| Sam’s Grilled Chicken Sam’s | 210 | 32 g | 1 g | 8 g |
| Chicken Thighs Natures Glen | 210 | 17.1 g | 0.1 g | 15.7 g |
| Organic Broccoli Cheddar Stuffed Chicken Breast Vicky’s Kitchen | 210 | 23 g | 6 g | 9 g |
| BBQ Seasoned Half Chicken Foodland | 210 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken wrap?
100 g of Southwest Chicken wrap has 210 kcal. Serving, 300 g (300 g): about 630 kcal.
Is Southwest Chicken wrap high in protein?
Southwest Chicken wrap contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 33 g in serving, 300 g (300 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southwest Chicken wrap?
Southwest Chicken wrap has 20.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken wrap?
Southwest Chicken wrap contains 9.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Southwest Chicken wrap?
100 g contains 22,000 mg of sodium, 957% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226077205500. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.