Southwest Chicken Wrap
Packaged product Poultry Costco
Southwest Chicken Wrap contains 413 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 620 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 10.7 g | 54% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber2.7 gin the top quarter of poultry (median 0.031 g)
- Sugars4 gin the top quarter of poultry (median 0.88 g)
- Fat23.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat10.7 gin the top quarter of poultry (median 1.2 g)
- Sodium1,030 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ramen Snapdragon | 413 | 7.9 g | 52.4 g | 19 g |
| Bisto chicken Bisto | 413 | 2.2 g | 65.8 g | 15.4 g |
| Chicken noodles Reeva | 413 | 7.6 g | 51.7 g | 18.9 g |
| Chicken Chilli Fav | 413 | 15 g | 53.2 g | 15.4 g |
| Chicken, Bacon & Mozzarella Tortellini pams | 413 | 18 g | 66.2 g | 7.2 g |
| Turkey Bacon Nitrate Free MONDO | 412 | 16.8 g | 7.2 g | 35.6 g |
| Potato chicken leg shape MFI | 414 | 2.3 g | 66.6 g | 15 g |
| Chicken and Rice Tactical Foodpack | 412 | 22.5 g | 54.3 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken Wrap?
100 g of Southwest Chicken Wrap has 413 kcal. Serving, 1 serving, 150 g (150 g): about 620 kcal.
Is Southwest Chicken Wrap high in protein?
Southwest Chicken Wrap contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 27 g in serving, 1 serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Southwest Chicken Wrap?
Southwest Chicken Wrap has 33.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken Wrap?
Southwest Chicken Wrap contains 23.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Southwest Chicken Wrap?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229433617061. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.