Southwest Chicken Salad Entree
Packaged product Meals and Dishes MEAL SIMPLE
Southwest Chicken Salad Entree contains 95 kcal per 100 g.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.4 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 19.4 mg | 6% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
| Calcium L | 21.2 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 293 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for meals and dishes (median 10 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Sodium170 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEAL SIMPLE
- Barcode
- 55199186
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuburger Pechugon | 95 | 15.1 g | 1.1 g | 3.4 g |
| Sandwich Dinde Et Fromage Kirkland Signature | 95 | 5.9 g | 8.3 g | 4.1 g |
| Creamy Lasagne Sauce Dolmio | 95 | 0.5 g | 6.8 g | 7.4 g |
| Sushi Ginger Kura | 96 | 10 g | 10 g | 0 g |
| Burgers Boulder Burger Company | 95 | 13.6 g | 1.3 g | 4 g |
| Beef Pot roast Meal Sprouts Farmers Market | 96 | 5.5 g | 8.8 g | 4.5 g |
| High Protein Meal Hähnchen Kania | 96 | 9.3 g | 6.5 g | 2.8 g |
| Hamburgerrygg Coop | 95 | 19 g | 1.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 55199186. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOUTHWEST CHICKEN SALAD ENTREE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.