Southwest Chicken
Southwest Chicken contains 93 kcal per 100 g. A serving, 1 portion, 291 g (291 g) provides about 270 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.8 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat4.1 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Kabobs Hayter’s Farm | 93 | 22.4 g | 0 g | 0.8 g |
| Southwest Chicken Salad H-E-B Meal Simple | 93 | 7.2 g | 7.9 g | 4.1 g |
| Satay Chicken Be Fit Food | 93 | 8.7 g | 3.5 g | 4.5 g |
| Chicken Alfredo Blue menu | 93 | 7.2 g | 11.4 g | 2.1 g |
| Pasta vegetables and chicken Superstore | 93 | 7.5 g | 13.6 g | 1.4 g |
| Chicken Fajitas Ready To Cook Safeway | 93 | 15 g | 2.9 g | 1.8 g |
| Al Pastor Style Chicken Today’s Kitchen | 93 | 10 g | 6.4 g | 2.9 g |
| Kung Pao Chicken LuLu Asian Kitchen | 93 | 10.7 g | 5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken?
100 g of Southwest Chicken has 93 kcal. Serving, 1 portion, 291 g (291 g): about 270 kcal.
How much protein is in Southwest Chicken?
Southwest Chicken contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 21 g in serving, 1 portion, 291 g (291 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southwest Chicken?
Southwest Chicken has 7.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken?
Southwest Chicken contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260247005507. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.