Southern Style Chicken Portions
Southern Style Chicken Portions contains 188 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for poultry (median 17.6 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium603 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & sunblush tomato deboned chicken Waitrose | 188 | 23 g | 0.5 g | 10.5 g |
| turkey with cheddar sausage Kirkwood | 188 | 14.1 g | 9.4 g | 9.4 g |
| Turkey Provolone & Hummus on Multigrain Baguette Sprouts | 188 | 16.8 g | 16.8 g | 6.7 g |
| Salt and Pepper Chicken wings Iceland | 188 | 19 g | 1.7 g | 11.4 g |
| Mild Poultry Italian Sausage Wegmans | 188 | 22.5 g | 0 g | 10 g |
| Chicken Wings Lidl | 188 | 17.9 g | 0 g | 13.4 g |
| Extra Tasty Chicken Fillets Tesco | 188 | 17.2 g | 10.8 g | 8.2 g |
| Italian style half chicken Marks and spencer | 188 | 18.9 g | 0.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2108951013051. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.