Southern Style Chicken Panini
Packaged product Poultry Munch
Southern Style Chicken Panini contains 272 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 817 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gbelow the median for poultry (median 17.9 g)
- Sugars1.5 gabove the median for poultry (median 0.88 g)
- Fat12.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium487 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Chicken Caesar With Beechwood Bacon Tesco Finest | 273 | 13.8 g | 29.5 g | 10.8 g |
| BBQ Chicken Protein Bites Co-op | 272 | 15.3 g | 13.1 g | 16.7 g |
| Spicy "Chicken" Fries Made From Plants Impossible | 272 | 13.3 g | 20 g | 14.4 g |
| BBQ Chicken Protein Bites Coop | 272 | 15.3 g | 13.1 g | 16.7 g |
| Kung Pao Chicken Mochi Balls Trader Joe's | 273 | 5.1 g | 39.4 g | 11.1 g |
| Chicken Salad Sanwich Real Wrap Co. | 273 | 9.7 g | 21.5 g | 15.7 g |
| Chicken Breast Sliders Tyson | 272 | 13.6 g | 34 g | 8.8 g |
| Chicken & Bacon Wrap Viand | 273 | 11 g | 24 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Style Chicken Panini?
100 g of Southern Style Chicken Panini has 272 kcal. Serving, 1 serving, 300 g (300 g): about 817 kcal.
Is Southern Style Chicken Panini high in protein?
Southern Style Chicken Panini contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 38.1 g in serving, 1 serving, 300 g (300 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Southern Style Chicken Panini?
Southern Style Chicken Panini has 26.6 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Style Chicken Panini?
Southern Style Chicken Panini contains 12.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Southern Style Chicken Panini?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345556007129. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.