Southern Style Chicken Burger
Packaged product Meals and Dishes Woolworths
Southern Style Chicken Burger contains 185 kcal per 100 g. A serving, 1 burger, 100 g (100 g) provides about 185 kcal.
Roughly 48% of its calories come from fat, with 32% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 1 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 20%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber13 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium350 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687387816
- Label serving
- 1 burger (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Emo | 185 | 19.7 g | 0.4 g | 11.6 g |
| 1/2 Pound Bean & Cheddar Cheese Burrito Green Chile Food Company | 185 | 6.6 g | 26.9 g | 5.3 g |
| Chicken Burger Cp | 185 | 20.1 g | 12.7 g | 5.3 g |
| Burgers (Quinoa & Herb) Rosie & Jim | 185 | 17 g | 12 g | 7 g |
| Chicken Strip Meal Schnucks | 185 | 14.1 g | 12.9 g | 8.2 g |
| Hamburger Cobolux | 185 | 19.7 g | 0.4 g | 11.8 g |
| Hamburger di equino classico Masina | 185 | 16.6 g | 1.5 g | 12.6 g |
| Burgerlicious Sauce 8Food | 185 | 5 g | 14.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687387816. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.