Southern Pimento Cheese Blend

Packaged product Dairy and Eggs Carr Valley Cheese

Southern Pimento Cheese Blend contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 1,430,000% of the Daily Value for Vitamin D, 1,589% of the Daily Value for iron and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
10.7 gprotein
10.7 gcarbohydrates
25 gfat
90kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 71.4 mg 3%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 286,000 µg1,430,000%
Calcium L 286 mg22%
Iron L 286 mg1,589%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%321kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,430,000%Iron1,589%Calcium22%Potassium0%

Nutritional insights

  • Protein10.7 gabove the median for dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat25 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium71.4 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carr Valley Cheese
Barcode
0812019026250
Label serving
28 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812019026250. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Pimento Cheese Blend?

100 g of Southern Pimento Cheese Blend has 321 kcal. Serving, 28 g (28 g): about 90 kcal.

Is Southern Pimento Cheese Blend high in protein?

Southern Pimento Cheese Blend contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Southern Pimento Cheese Blend?

Southern Pimento Cheese Blend has 10.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Pimento Cheese Blend?

Southern Pimento Cheese Blend contains 25 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Southern Pimento Cheese Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,430,000% DV), iron (1,589% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southern Pimento Cheese Blend?

100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.