Southern Fried Fish - Hot

Packaged product Fish and Seafood BROOKSHIRE'S

Southern Fried Fish - Hot contains 124 kcal per 100 g.

Roughly 61% of its calories come from protein, with 23% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 49% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southern Fried Fish - Hot by BROOKSHIRE'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
18.6 gprotein
7.1 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.89 g 4%
Cholesterol L 44.2 mg 15%
Sodium L 345 mg 15%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.89 g 3%
Total sugars not reported
Protein L 18.6 g 37%
Calcium L 8.8 mg0.7%
Iron L 8.8 mg49%
Potassium L 272 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 23%Fat: 16%124kcal / 100 g
  • Protein 61%
  • Carbohydrates 23%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Potassium6%Calcium0.7%

Nutritional insights

  • Protein18.6 gabove the median for fish and seafood (median 17 g)
  • Fiber0.89 gabove the median for fish and seafood (median 0 g)
  • Fat2.2 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium345 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BROOKSHIRE'S
Barcode
2227191004701
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2227191004701. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.

Last updated: . Source description: "SOUTHERN FRIED FISH - HOT". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Fried Fish - Hot?

100 g of Southern Fried Fish - Hot has 124 kcal.

Is Southern Fried Fish - Hot high in protein?

Southern Fried Fish - Hot contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Southern Fried Fish - Hot?

Southern Fried Fish - Hot has 7.1 g of total carbohydrates per 100 g, including 0.89 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Fried Fish - Hot?

Southern Fried Fish - Hot contains 2.2 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Southern Fried Fish - Hot contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southern Fried Fish - Hot?

100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.