Southern Fried Chicken Wrap
Packaged product Poultry Grab A Bite
Southern Fried Chicken Wrap contains 223 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 38% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of poultry (median 17.9 g)
- Sugars4.5 gin the top quarter of poultry (median 0.88 g)
- Fat9.3 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium228 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grab A Bite
- Barcode
- 5045739811843
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Havarti Croissant Country Grocer | 223 | 11.4 g | 15.5 g | 12.7 g |
| Chicken Wings Tgi Friday's | 223 | 13 g | 9.3 g | 14.9 g |
| Salt And Pepper Chicken Thigh Bites Morrisons | 223 | 16.5 g | 10.3 g | 12.8 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10.1 g | 26.9 g | 7.8 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10.1 g | 26.9 g | 7.8 g |
| Chicken Fajita Quesadilla Kirkland Signature | 223 | 11.9 g | 13.5 g | 13.2 g |
| Turkey Swiss Sub-Half Twice Daily | 223 | 15.3 g | 24.2 g | 8.3 g |
| Southwest Chicken Wrap QT | 223 | 14.3 g | 20.1 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken Wrap?
100 g of Southern Fried Chicken Wrap has 223 kcal.
How much protein is in Southern Fried Chicken Wrap?
Southern Fried Chicken Wrap contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern Fried Chicken Wrap?
Southern Fried Chicken Wrap has 26.9 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken Wrap?
Southern Fried Chicken Wrap contains 9.3 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Southern Fried Chicken Wrap?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045739811843. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.