Southern fried chicken wrap
Packaged product Poultry Coles kitchen
Southern fried chicken wrap contains 249 kcal per 100 g. A serving, 175.0 g (175 g) provides about 436 kcal.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars2.7 gin the top quarter of poultry (median 0.88 g)
- Fat14.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles kitchen
- Barcode
- 9310645338620
- Label serving
- 175.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Style Nuggets Coles | 249 | 13.5 g | 14.5 g | 14.8 g |
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| Home Bento Spicy Korean Chicken Wasabi | 249 | 15.9 g | 20.3 g | 11.2 g |
| Asda Tempura Battered Chicken Nuggets Asda | 249 | 12 g | 15 g | 15 g |
| Spicy Smokey Chicken Bacon Ranch Salad Simple Solutions | 249 | 9.1 g | 5.8 g | 21.2 g |
| Chicken And Stuffing Viand | 249 | 12 g | 27 g | 11 g |
| Southern Fried Chicken Goujons Lidl Chicken | 249 | 14.5 g | 12 g | 15.6 g |
| CHICKEN TIKKA With lettuce + Mayo EAT&GO | 249 | 10.5 g | 24.4 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern fried chicken wrap?
100 g of Southern fried chicken wrap has 249 kcal. Serving, 175.0 g (175 g): about 436 kcal.
How much protein is in Southern fried chicken wrap?
Southern fried chicken wrap contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 16.1 g in serving, 175.0 g (175 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern fried chicken wrap?
Southern fried chicken wrap has 19.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern fried chicken wrap?
Southern fried chicken wrap contains 14.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645338620. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2022. Imported November 7, 2026.
Last updated: . Source description: "Southern fried chicken wrap". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.