Southern Fried Chicken Thighs

Packaged product Poultry Sainsbury's Takeaway

Southern Fried Chicken Thighs contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.

Roughly 56% of its calories come from fat, with 26% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g
16.3 gprotein
11.6 gcarbohydrates
15.6 gfat
253kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 15.6 g 20%
Saturated fat L 3.1 g 16%
Sodium L 299 mg 13%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 0.5 g
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 18%Fat: 56%253kcal / 100 g
  • Protein 26%
  • Carbohydrates 18%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0.7 gabove the median for poultry (median 0.25 g)
  • Sugars0.5 gbelow the median for poultry (median 0.89 g)
  • Fat15.6 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium299 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's Takeaway
Barcode
00456777
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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XXL Chicken Wings JT Global Food GmbH 253 16 g 13 g 15 g
Chicken Goujon 365 253 12 g 22 g 13 g
Chicken Patties Psst 253 10.7 g 14.7 g 17.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00456777. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Fried Chicken Thighs?

100 g of Southern Fried Chicken Thighs has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.

Is Southern Fried Chicken Thighs high in protein?

Southern Fried Chicken Thighs contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 16.3 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Southern Fried Chicken Thighs?

Southern Fried Chicken Thighs has 11.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Fried Chicken Thighs?

Southern Fried Chicken Thighs contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Southern Fried Chicken Thighs?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.