Southern-Fried Chicken Strips
Packaged product Poultry Woolworths Food
Southern-Fried Chicken Strips contains 167 kcal per 100 g. A serving, 90 g (90 g) provides about 150 kcal.
Roughly 45% of its calories come from protein, with 39% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 501 mg | 22% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.67 g | |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 16%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gabove the median for poultry (median 17.6 g)
- Fiber6.4 gin the top quarter of poultry (median 0.25 g)
- Sugars0.67 gbelow the median for poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium501 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Food
- Barcode
- 2031550098238
- Label serving
- 90 g
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lean Turkey Meatballs compliments | 167 | 18.3 g | 5 g | 8.3 g |
| Parmesan sun dried tomato chicken penne with green beans Factor | 167 | 10.9 g | 10.6 g | 9 g |
| Parmesan & Sun-Dried Tomato Chicken Penne Factor | 167 | 10.9 g | 10.6 g | 9 g |
| Parmesan Chicken Breast Cutlets Good & Gather | 167 | 21.1 g | 6.3 g | 9.9 g |
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| Lemon Pepper Chicken Food Lion | 167 | 27.4 g | 0 g | 6 g |
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| Chicken Breast Bone in Split Wegmans | 167 | 31 g | 0 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2031550098238. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.