Southern fried chicken steaks
Packaged product Beverages Morrisons
Southern fried chicken steaks contains 242 kcal per 100 g. A serving, 125.0 g (125 g) provides about 303 kcal.
Roughly 54% of its calories come from fat, with 27% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.1 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 19%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of beverages (median 0.7 g)
- Fiber2.6 gin the top quarter of beverages (median 0.05 g)
- Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
- Fat14.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.8 gin the top quarter of beverages (median 0.1 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak Lorne Malcolm Allan | 242 | 13 g | 12.8 g | 15 g |
| Pâté en croûte cocktail tradition Secrets Du Val D'argent | 242 | 13.8 g | 17.6 g | 13 g |
| Poached salmon and watercress Marks & Spencer | 242 | 11 g | 25.1 g | 10.3 g |
| Wodka Citron Absolut | 242 | 0 g | 0 g | 0 g |
| TTD Rump Steak Sainsbury's | 242 | 29.2 g | 0 g | 13.9 g |
| Beer Batterer Cod Fillets Sainsbury’s | 242 | 9.5 g | 16.6 g | 15.2 g |
| Smiling Bread Steam Buns Street Food | 242 | 3.6 g | 51.5 g | 2 g |
| Wódka Taiga | 242 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251603511. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.