Southern Fried Chicken Steaks
Southern Fried Chicken Steaks contains 240 kcal per 100 g. A serving, 112 g (112 g) provides about 269 kcal.
Roughly 52% of its calories come from fat, with 33% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 15%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for poultry (median 18.3 g)
- Fiber1.5 gin the top quarter of poultry (median 0.4 g)
- Sugars1.9 gin the top quarter of poultry (median 0.5 g)
- Fat13.7 gin the top quarter of poultry (median 7 g)
- Saturated fat1.9 gabove the median for poultry (median 1.5 g)
- Sodium336 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| General tao Chicken Thaizone | 240 | 12.8 g | 14.4 g | 13.6 g |
| Tammo's Spicy Hot Wings 900g Tammo's Food | 240 | 16 g | 10 g | 15 g |
| Alitas asadas Hacendado | 240 | 17 g | 2.1 g | 18 g |
| Tjock grillkorv kyckling Coop | 240 | 10 g | 7 g | 19 g |
| Alitas asadas Hacendado | 240 | 17 g | 2.1 g | 18 g |
| Kebab de poulet découpé Dostlar's | 240 | 26 g | 0.5 g | 15 g |
| Kyllinge Nuggets Bistronne | 240 | 8.1 g | 20 g | 14 g |
| Bricks au poulet Réghalal | 240 | 0.97 g | 20 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489649823. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.