Southern Fried Chicken Goujons
Packaged product Poultry Bap Express
Southern Fried Chicken Goujons contains 152 kcal per 100 g.
Roughly 41% of its calories come from protein, with 36% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 23%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat6.2 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium1.1 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bap Express
- Barcode
- 5099556006968
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajita Style Chicken Wegmans | 152 | 15.2 g | 8.9 g | 6.3 g |
| Chicken Hearts USA | 152 | 15.2 g | 0.89 g | 8.9 g |
| Chicken Hearts, Raw Wildfork | 152 | 15.2 g | 0.89 g | 8.9 g |
| Cilantro Lime Boneless Skinless Chicken Thigh Strips Buena Mesa | 152 | 16.1 g | 2.7 g | 8.9 g |
| ground turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| 93% Lean 7% Fat Ground Turkey Jennie-O | 152 | 18.8 g | 0 g | 7.1 g |
| Boneless Skinless chicken Thighs Good & Gather | 152 | 17 g | 0 g | 8.9 g |
| Chicken Tights Foster Farms | 152 | 17 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099556006968. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.