Southern fried chicken burgers

Packaged product Meals and Dishes Marks & Spencer

Southern fried chicken burgers contains 173 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 244 kcal.

Roughly 42% of its calories come from fat, with 41% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Southern fried chicken burgers by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
17.5 gprotein
7.2 gcarbohydrates
7.9 gfat
244kcal in serving, 1 portion, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7.9 g 10%
Saturated fat L 0.7 g 4%
Sodium L 256 mg 11%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 2.4 g
Protein L 17.5 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 17%Fat: 42%173kcal / 100 g
  • Protein 41%
  • Carbohydrates 17%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.5 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.9 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium256 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29179763
Quantity
564 g (4 Burgers)
Label serving
1 portion (141 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasagna Bolognese Mediterranean Foods 173 12.3 g 9.5 g 9.2 g
Burgers 51% de viande de boeuf hachée et protéines végétales Monoprix 173 15 g 2.9 g 11 g
Lean Beef Burgers BUTCHERS SELECTION 173 27.6 g 5.8 g 4.2 g
Sandwich jambon beurre Super U 173 6.7 g 19 g 7.5 g
MEGA Crustless Pizza Supreme Banquet 173 8.8 g 4.2 g 13.4 g
British vensiin burgers Marks & Spencer 173 23.6 g 3.7 g 10.4 g
General Tso's Chicken with Dumplings Redefine Meals 173 15.3 g 20.7 g 3.3 g
Italian-Inspired Beef Lasagna Whole Foods 173 7.6 g 12.9 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29179763. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern fried chicken burgers?

100 g of Southern fried chicken burgers has 173 kcal. Serving, 1 portion, 141 g (141 g): about 244 kcal.

Is Southern fried chicken burgers high in protein?

Southern fried chicken burgers contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 24.7 g in serving, 1 portion, 141 g (141 g). About 41% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Southern fried chicken burgers?

Southern fried chicken burgers has 7.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern fried chicken burgers?

Southern fried chicken burgers contains 7.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Southern fried chicken burgers?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.