SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100
SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100 contains 218 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17.6 g)
- Fiber0.7 gabove the median for poultry (median 0.25 g)
- Sugars0.6 gbelow the median for poultry (median 0.89 g)
- Fat7.4 gabove the median for poultry (median 4.5 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium224 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SHOES COO ONI SOUTHERN FRIED CHICKEN BREAST STRIPS Made with 100% succulent chicken breast coated in a peppery crumb by ASDA OVEN COOK IN 20 MINUTES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Katsu Curry Bites Wasabi | 218 | 12.4 g | 17 g | 11.2 g |
| Hot Bar Chicken Tenders Stop And Stop | 218 | 13.4 g | 15.1 g | 11.8 g |
| Grill Chicken Tartar Coop | 218 | 19 g | 1.9 g | 16 g |
| Grill Chicken Tartar Coop | 218 | 16 g | 1.9 g | 16 g |
| Grill chicken tartare Coop | 218 | 16 g | 1.9 g | 16 g |
| Chicken mini fillets Waitrose | 218 | 17.8 g | 14.7 g | 9.5 g |
| Chicken filet Foxwood | 218 | 16.8 g | 18.2 g | 8.4 g |
| Grilled Chicken Coop | 218 | 16 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054781950523. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.