Southern fried chicken bites
Southern fried chicken bites contains 199 kcal per 100 g. A serving, 70.0 g (70 g) provides about 139 kcal.
Roughly 48% of its calories come from fat, with 41% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 11%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Fiber1 gabove the median for poultry (median 0.031 g)
- Sugars1.7 gabove the median for poultry (median 0.88 g)
- Fat10.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese Katsu flavoured chicken bites Wat Kitchen | 199 | 18.6 g | 5.7 g | 11 g |
| BBQ Chicken Panini Body Energy Club | 199 | 10.1 g | 26 g | 5.8 g |
| Spicy Chicken Wings 无穷 | 199 | 28.4 g | 0 g | 9.4 g |
| Southerner Fired Chicken & Gherkin Sub Co-Op | 199 | 7.9 g | 28.6 g | 5.4 g |
| Chicken And Pancetta Tortelloni Coop | 199 | 6.5 g | 27.5 g | 6 g |
| Pub Style Kickin' Hot Buffalo Chicken Wings Janes | 198 | 10.7 g | 11.5 g | 12.2 g |
| Caprese Turkey Wrap Deli Kitchen | 198 | 12.6 g | 19.8 g | 8 g |
| Caprese Turkey Wrap DELI KITCHEN | 198 | 12.2 g | 20.6 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern fried chicken bites?
100 g of Southern fried chicken bites has 199 kcal. Serving, 70.0 g (70 g): about 139 kcal.
Is Southern fried chicken bites high in protein?
Southern fried chicken bites contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 70.0 g (70 g). About 41% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Southern fried chicken bites?
Southern fried chicken bites has 5.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern fried chicken bites?
Southern fried chicken bites contains 10.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089131596. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.