Southern Fried Chicken Bap
Packaged product Poultry Co Op
Southern Fried Chicken Bap contains 222 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 443 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.7 mg | 0% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of poultry (median 17.9 g)
- Sugars11 gin the top quarter of poultry (median 0.88 g)
- Fat6 gabove the median for poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium0.7 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Bacon Toastie Warrens | 222 | 14.9 g | 22.4 g | 8 g |
| Memphis Style Chicken Strips Tegel | 221 | 15.2 g | 14.5 g | 11.4 g |
| Grilled Chicken Caesar Express | 221 | 12.1 g | 19.6 g | 10.7 g |
| Korean Style Pulled Chicken Sobeys | 221 | 18.6 g | 1.4 g | 15.7 g |
| Mandarin Orange Chicken Sprouts | 221 | 9.3 g | 28.6 g | 7.9 g |
| Korean Chicken Sobeys | 221 | 18.6 g | 1.4 g | 15.7 g |
| Chicken, Bacon, Ranch Pasta Salad Raley's | 221 | 6.4 g | 14.3 g | 15.7 g |
| General Tao Chicken Sobeys | 221 | 7.5 g | 32.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken Bap?
100 g of Southern Fried Chicken Bap has 222 kcal. Serving, 1 serving, 200 g (200 g): about 443 kcal.
How much protein is in Southern Fried Chicken Bap?
Southern Fried Chicken Bap contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 serving, 200 g (200 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Southern Fried Chicken Bap?
Southern Fried Chicken Bap has 33 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken Bap?
Southern Fried Chicken Bap contains 6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Southern Fried Chicken Bap?
100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129358513. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.