California Blend

Packaged product Vegetables

California Blend contains 29 kcal per 100 g. A typical serving of 85 GRM (85 g) provides about 25 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.

100 g provides 46% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
1.2 gprotein
5.9 gcarbohydrates
0 gfat
25kcal in 85 GRM (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin C L 7.1 mg8%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 2,170 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%29kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium46%Vitamin C8%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.4 g)
  • Sodium12 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30 kcal29 kcal
Protein 2 g1.2 g
Carbohydrates 6 g5.9 g
Fat 0 g0 g
Fiber 3 g1.2 g
Sugars 3 g3.5 g
Sodium 40 mg12 mg

Product details

Barcode
0692243700351
Label serving
85 GRM
Category
Frozen vegetables

Ingredients

CARROTS, BROCCOLI, CAULIFLOWER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in California Blend?

100 g of California Blend has 29 kcal. 85 GRM (85 g): about 25 kcal.

How much protein is in California Blend?

California Blend contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 85 GRM (85 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in California Blend?

California Blend has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.

How much fat is in California Blend?

California Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does California Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California Blend?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0692243700351. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2194680. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.

Last updated: . Source description: "CALIFORNIA BLEND". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.