South West Style Chicken Pops
Packaged product Poultry Ready Set Cook
South West Style Chicken Pops contains 256 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 256 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars2.9 gin the top quarter of poultry (median 0.89 g)
- Fat14.4 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium410 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4069365649510
- Label serving
- 1 portion (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Leg Quarters Kirkwood | 256 | 15 g | 0 g | 22 g |
| 20+ Chicken Poppers TESCO | 256 | 13.1 g | 15.1 g | 15.8 g |
| Takeaway BBQ Chicken Breast Fillet Strips Morrisons | 256 | 20.8 g | 16.6 g | 11.5 g |
| Greek Lemon Marinated Fresh Chicken Breast Fresh 365 | 256 | 37.6 g | 1.1 g | 10.3 g |
| Turkey Dressing Cranberry On White Market Grand And Go | 256 | 17.8 g | 25.6 g | 8.2 g |
| Chicken Patties olga's fine foods | 256 | 12.4 g | 14.1 g | 16.7 g |
| Chicken And Bacon Ciabatta Lavazza | 256 | 15.3 g | 33.4 g | 7.6 g |
| Turkey and Montery jack Cumberland Farms | 256 | 18.4 g | 31.4 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365649510. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.