Sourdough
Packaged product Beverages Slowrise
Sourdough contains 250 kcal per 100 g. A serving, 1 slice, 51 g (51 g) provides about 128 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 119 kcal per 100 g across 136 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 529 mg | 23% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of beverages (median 2.5 g)
- Fiber3.9 gabove the median for beverages (median 1.1 g)
- Sugars0 gin the lowest quarter of beverages (median 4.1 g)
- Fat0.98 gbelow the median for beverages (median 1.9 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium529 mgin the top quarter of beverages (median 48 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Slowrise
- Barcode
- 0689238001012
- Quantity
- 21 oz
- Label serving
- 1 slice (51 g)
- Category
- น้ำมัน
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough?
100 g of Sourdough has 250 kcal. Serving, 1 slice, 51 g (51 g): about 128 kcal.
Is Sourdough high in protein?
Sourdough contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 slice, 51 g (51 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.5 g).
How many carbs are in Sourdough?
Sourdough has 54.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough?
Sourdough contains 0.98 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough?
100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0689238001012. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.