Sourdough Rosemary & Garlic

Packaged product Other Foods ProLoaf

Sourdough Rosemary & Garlic contains 246 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 140 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Rosemary & Garlic by ProLoaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
7 gprotein
52.6 gcarbohydrates
0 gfat
140kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 386 mg 17%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 17.5 mg1%
Iron L 3.3 mg19%
Potassium L 87.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%246kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium2%Calcium1%Vitamin D0%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium386 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProLoaf
Barcode
0762765473382
Quantity
24 oz
Label serving
1 portion (57 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0762765473382. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sourdough Rosemary & Garlic?

100 g of Sourdough Rosemary & Garlic has 246 kcal. Serving, 1 portion, 57 g (57 g): about 140 kcal.

How much protein is in Sourdough Rosemary & Garlic?

Sourdough Rosemary & Garlic contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 57 g (57 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sourdough Rosemary & Garlic?

Sourdough Rosemary & Garlic has 52.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Rosemary & Garlic?

Sourdough Rosemary & Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sourdough Rosemary & Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Rosemary & Garlic?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.