Sourdough bread
Packaged product Bread and Baked Goods Signature
Sourdough bread contains 242 kcal per 100 g. A serving, 62.0 g (62 g) provides about 150 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Fat0.81 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium516 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature
- Barcode
- 0021130333493
- Label serving
- 62.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Protein Waffles Evergreen | 242 | 16.1 g | 29 g | 7.3 g |
| Cinnamon Roll Flavored Bar David | 242 | 45.2 g | 19.4 g | 3.2 g |
| Cranberry Citrus Mini English Muffins Harry & David | 242 | 6.5 g | 50 g | 0.81 g |
| Buffalo Style Chicken Flatbread Lidl | 242 | 11.3 g | 21.8 g | 12.1 g |
| Artisan Baker White Bread Schar | 242 | 3.2 g | 51.6 g | 3.2 g |
| Rustical buns Schulstad | 242 | 8.3 g | 46.7 g | 2 g |
| Soft Rye Bread Woolworths Food | 242 | 7.2 g | 46 g | 1.4 g |
| Brioche Hot Dog Roll Sainsbury's | 242 | 8.2 g | 41.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread?
100 g of Sourdough bread has 242 kcal. Serving, 62.0 g (62 g): about 150 kcal.
How much protein is in Sourdough bread?
Sourdough bread contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 62.0 g (62 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Sourdough bread?
Sourdough bread has 50 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough bread?
Sourdough bread contains 0.81 g of fat per 100 g.
How much sodium is in Sourdough bread?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130333493. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.