Sourdough Bread

Packaged product Bread and Baked Goods Sage Bakehouse

Sourdough Bread contains 233 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 100 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
7 gprotein
46.5 gcarbohydrates
0 gfat
100kcal in serving, 1 slice, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%233kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium488 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sage Bakehouse
Barcode
0675122000148
Label serving
1 slice (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Healthy Loaf Multigrain Bread Montana Wheat 233 11.6 g 37.2 g 3.5 g
Red Bean Bun With Tapioca Pearl Wei-Chuan 233 5 g 45 g 3.3 g
San Francisco Style Sourdough bread Trader Joe’s 233 9.3 g 51.2 g 0 g
Brown hot dog roll Albany 233 11 g 38 g 3.1 g
Mighty Mini Classic Plain Bagel Mighty Mill 233 8.5 g 46.5 g 1.1 g
White Bread Food Lovers 233 8.4 g 45 g 1.2 g
Italian Enriched Bread Stewart’s 233 6.7 g 43.3 g 3.3 g
Classic 100% Whole Wheat Bread Sara Lee 233 11.6 g 44.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 233 kcal. Serving, 1 slice, 43 g (43 g): about 100 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 slice, 43 g (43 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 46.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sourdough Bread?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0675122000148. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.