Sourdough Boule
Packaged product Other Foods bowl & basket
Sourdough Boule contains 260 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 130 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 4 mg | 22% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium520 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 1 g | 1 g |
| Fiber | 2 g | 2 g |
| Sugars | n/a | 0 g |
| Sodium | 520 mg | 520 mg |
Product details
- Brand
- bowl & basket
- Barcode
- 0041190576982
- Quantity
- 16 oz
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tigré Colruyt | 260 | 8.7 g | 52 g | 1.3 g |
| Samoussa Fromage Leclerc | 260 | 19.5 g | 15 g | 12 g |
| Konditor Windbeutel Konditor | 260 | 3.7 g | 18.9 g | 18.6 g |
| Chleb z orkiszem Leks | 260 | 9.5 g | 41.3 g | 5.4 g |
| Feta Style in Brine Nafsika's Garden | 260 | 2.5 g | 15 g | 22.5 g |
| Old dutch Old Dutch | 260 | 3 g | 29 g | 15 g |
| canard aux epices Tour des Terroirs | 260 | 18 g | 0.6 g | 21 g |
| Caramels Tendres Fourrés Marrons Klaus | 260 | 1.1 g | 66 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Boule?
100 g of Sourdough Boule has 260 kcal. Serving, 1 portion, 50 g (50 g): about 130 kcal.
How much protein is in Sourdough Boule?
Sourdough Boule contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Sourdough Boule?
Sourdough Boule has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Sourdough Boule?
Sourdough Boule contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Boule?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621091. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190576982. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.