Sourdough Bagels

Packaged product Bread and Baked Goods Warbutons

Sourdough Bagels contains 248 kcal per 100 g. A serving, 1 bagel, 80 g (80 g) provides about 198 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Bagels by Warbutons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
10.3 gprotein
49.1 gcarbohydrates
0.75 gfat
198kcal in serving, 1 bagel, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 0.75 g 1%
Saturated fat L 0.25 g 1%
Sodium L 374 mg 16%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 2 g 7%
Total sugars L 4.9 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 80%Fat: 3%248kcal / 100 g
  • Protein 17%
  • Carbohydrates 80%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars4.9 gabove the median for bread and baked goods (median 3 g)
  • Fat0.75 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.25 gbelow the median for bread and baked goods (median 0.4 g)
  • Sodium374 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warbutons
Barcode
5010044011820
Label serving
1 bagel (80 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bagels?

100 g of Sourdough Bagels has 248 kcal. Serving, 1 bagel, 80 g (80 g): about 198 kcal.

Is Sourdough Bagels high in protein?

Sourdough Bagels contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 8.2 g in serving, 1 bagel, 80 g (80 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Sourdough Bagels?

Sourdough Bagels has 49.1 g of total carbohydrates per 100 g, including 2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bagels?

Sourdough Bagels contains 0.75 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Sourdough Bagels?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044011820. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.