Sour worms

Packaged product Sweets and Desserts Impact Confections Inc.

Sour worms contains 367 kcal per 100 g. A serving, 8 pieces, 40 g (40 g) provides about 147 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour worms by Impact Confections  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
3.3 gprotein
83.3 gcarbohydrates
0 gfat
147kcal in serving, 8 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 53.3 g
Added sugars L 53.3 g 107%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%367kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars53.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal367 kcal
Protein 2.5 g3.3 g
Carbohydrates 80 g83.3 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 57.5 g53.3 g
Sodium 38 mg0 mg

Product details

Brand
Impact Confections Inc.
Barcode
0032134210338
Quantity
113 g
Label serving
8 PIECES (40 g)
Category
Fizzy Sweets
Packaging
Plastic,bag,Box,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, modified corn starch, gelatin, citric acid, lactic acid, titanium dioxide, red 40, yellow 5, yellow 6, blue 1, natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Watermelon & Lime Fizz Sainsbury's 354 0.5 g 87.9 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2045211. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0032134210338. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour worms?

100 g of Sour worms has 367 kcal. Serving, 8 pieces, 40 g (40 g): about 147 kcal.

How much protein is in Sour worms?

Sour worms contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.3 g in serving, 8 pieces, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Sour worms?

Sour worms has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.

How much fat is in Sour worms?

Sour worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sour worms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.