Sour Punch Grape Straws

Packaged product Fruits Sour Punch

Sour Punch Grape Straws contains 368 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Punch Grape Straws by Sour Punch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
1.8 gprotein
86 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 86 g 31%
Dietary fiber L 1.8 g 6%
Total sugars L 45.6 g
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%368kcal / 100 g
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gabove the median for fruits (median 0.71 g)
  • Fiber1.8 gabove the median for fruits (median 1.5 g)
  • Sugars45.6 gin the top quarter of fruits (median 11.4 g)
  • Fat1.8 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.88 gabove the median for fruits (median 0.1 g)
  • Sodium18 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 1.8 g1.8 g
Carbohydrates 86 g86 g
Fat 1.8 g1.8 g
Fiber 1.8 g1.8 g
Sugars 45.6 g45.6 g
Sodium n/a18 mg

Product details

Brand
Sour Punch
Barcode
0041364089904
Quantity
2 oz
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2177964. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041364089904. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Punch Grape Straws?

100 g of Sour Punch Grape Straws has 368 kcal.

How much protein is in Sour Punch Grape Straws?

Sour Punch Grape Straws contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Sour Punch Grape Straws?

Sour Punch Grape Straws has 86 g of total carbohydrates per 100 g, including 1.8 g of fiber and 45.6 g of sugars.

How much fat is in Sour Punch Grape Straws?

Sour Punch Grape Straws contains 1.8 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Sour Punch Grape Straws?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.