sour gummy worms

Packaged product Other Foods pump sauce

Sour gummy worms contains 68 kcal per 100 g. A serving, 1 portion, 2 fl oz (59.2 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
0 gprotein
16.9 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 2 fl oz (59.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.6 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 135 mg 6%
Total carbohydrates L 16.9 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%68kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium135 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pump sauce
Barcode
0698596992283
Label serving
1 portion (2 fl oz)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gut Health Vitaminis 68 0 g 20.3 g 0 g
Café Vainilla me Latte 68 3.2 g 9.2 g 2 g
国産小麦のゴールドブレッド 木村屋総本店 68 1.8 g 11.2 g 1.8 g
Fresco leche Dos Pinos 68 2.8 g 9.6 g 2 g
Dos pinos Fresco leche 68 2.8 g 9.6 g 2 g
L-Carnitine Dexter Jackson 68 11.1 g 5.4 g 0.2 g
Cedrata Frizzosa 68 0 g 16.5 g 0 g
Campo Verde roter Traubensaft Campo Verde 68 0.5 g 16 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0698596992283. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in sour gummy worms?

100 g of sour gummy worms has 68 kcal. Serving, 1 portion, 2 fl oz (59.2 g): about 40 kcal.

How much protein is in sour gummy worms?

Sour gummy worms contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 2 fl oz (59.2 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in sour gummy worms?

Sour gummy worms has 16.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sour gummy worms?

Sour gummy worms contains 0 g of fat per 100 g.

How much sodium is in sour gummy worms?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.