Sour Gummy Worms
Packaged product Sweets and Desserts Lafrontera
Sour Gummy Worms contains 335 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 134 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (341 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.3 g)
- Sugars57.5 gabove the median for sweets and desserts (median 54.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 33.3 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 335 kcal | 335 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 57.5 g | 57.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Lafrontera
- Barcode
- 0734829010413
- Label serving
- 40 g (40 g)
- Category
- Gummi candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, modified starch, fruit juice (apple), gelatin, dextrose, sorbitol, citric acid, tartaric acid, fumaric acid, artificial flavors, artificial colors (titanium dioxide, fd&c: red no. 40, yellow no. 5, yellow no. 6, blue no. 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wine Gums Aldi | 335 | 0 g | 83.2 g | 0.2 g |
| Jolly Jamboree Fini | 335 | 3.5 g | 80 g | 0.4 g |
| Wine Gums Dominion | 335 | 4.8 g | 79 g | 0.5 g |
| Trolli No. 1 Bunte Fruchtgummi- Mischung Trolli | 335 | 5.3 g | 76 g | 0.1 g |
| TropicO's Trolli | 335 | 4.5 g | 77 g | 3 g |
| MultiMix Trolli | 335 | 5.7 g | 76 g | 0.1 g |
| golosine Ravazzi Gummy | 335 | 6.2 g | 78 g | 0 g |
| Happy-cola pik Haribo | 335 | 5.6 g | 76 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Gummy Worms?
100 g of Sour Gummy Worms has 335 kcal. Serving, 40 g, 40 g (40 g): about 134 kcal.
How much protein is in Sour Gummy Worms?
Sour Gummy Worms contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g, 40 g (40 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).
How many carbs are in Sour Gummy Worms?
Sour Gummy Worms has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 57.5 g of sugars.
How much fat is in Sour Gummy Worms?
Sour Gummy Worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sour Gummy Worms?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 10, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2525362. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0734829010413. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.