Sour Gummy Groncheez

Packaged product Sweets and Desserts Rotten

Sour Gummy Groncheez contains 258 kcal per 100 g. A serving, 6 pleces, 31 g (31 g) provides about 80 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 333 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Gummy Groncheez by Rotten, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
3.2 gprotein
77.4 gcarbohydrates
0 gfat
80kcal in serving, 6 pleces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 129 mg 6%
Total carbohydrates L 77.4 g 28%
Dietary fiber L 16.1 g 58%
Total sugars L 29 g
Added sugars L 29 g 58%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%258kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for sweets and desserts (median 2.4 g)
  • Fiber16.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars29 gin the lowest quarter of sweets and desserts (median 53.3 g)
  • Sodium129 mgabove the median for sweets and desserts (median 66.7 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rotten
Barcode
0810130680146
Quantity
13 g
Label serving
6 pleces (31 g)
Category
Gummy candies
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Allulose, Soluble Vegetable Fiber (Maize), Glucose Syrup, Cane Sugar, Dextrose, Corn Starch-Modified, Gelatin, Chicory Root Fiber, Vegetable Glycerine, Citric Acid, Malic Acid, Natural Flavors, Spirulina (Color), Turmeric (Color), Lactic Acid, Sodium Citrate, Monk Fruit Juice Concentrate, Sea Salt, Sweet Potato Juice (Color), Carrot Juice (Color), Blackcurrant Juice (Color), Sodium Malate, Gum Arabic, Carnauba Wax

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarSalt

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Sour Gummy Cockato bettergoods 267 0 g 70 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810130680146. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Gummy Groncheez?

100 g of Sour Gummy Groncheez has 258 kcal. Serving, 6 pleces, 31 g (31 g): about 80 kcal.

How much protein is in Sour Gummy Groncheez?

Sour Gummy Groncheez contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 6 pleces, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).

How many carbs are in Sour Gummy Groncheez?

Sour Gummy Groncheez has 77.4 g of total carbohydrates per 100 g, including 16.1 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Gummy Groncheez?

Sour Gummy Groncheez contains 0 g of fat per 100 g.

How much sodium is in Sour Gummy Groncheez?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.