Sour Grapes
Packaged product Fruits Fruit Riot!
Sour Grapes contains 159 kcal per 100 g. A serving, 1 portion, 1 oz (28.4 g) provides about 45 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.7 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars24.7 gabove the median for fruits (median 11.9 g)
- Fat5.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5.3 gin the top quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit Riot!
- Barcode
- 0850050515500
- Label serving
- 1 portion (1 oz)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grapes, sour coating, lemon juice, sugar, modified food starch, natural flavor, citric acid, malic acid, lime juice, maltodextrin, fruit , vegetable juice, spirulina, turmeric, coconut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte fruits 6 parts E. Leclerc | 159 | 2.3 g | 27 g | 4.1 g |
| Paleta - Mango San Marcos | 159 | 0 g | 26.5 g | 5.3 g |
| Sprint Orange Energy Gel Applied Nutrition | 159 | 0 g | 38.3 g | 0 g |
| Sour Grapes Fruit Riot | 159 | 0 g | 28.2 g | 5.3 g |
| Smooth Pourable Fruit (Pink Guava) Oregon Fruit Co. | 159 | 0 g | 38.8 g | 0 g |
| Brisket Jerky, Serrano Pineapple Protein Cowboy | 159 | 28.2 g | 3.5 g | 3.5 g |
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| Endurance Isotonic Energy Gel Orange Applied Nutrition | 159 | 0 g | 38.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Grapes?
100 g of Sour Grapes has 159 kcal. Serving, 1 portion, 1 oz (28.4 g): about 45 kcal.
How much protein is in Sour Grapes?
Sour Grapes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 1 oz (28.4 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Sour Grapes?
Sour Grapes has 28.2 g of total carbohydrates per 100 g, including 0 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Grapes?
Sour Grapes contains 5.3 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Sour Grapes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850050515500. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.