How many calories are in Sour Dried Cranberries?

100 g of Sour Dried Cranberries has 286 kcal. Serving, 1 bag, 21 g (21 g): about 60 kcal.

How much protein is in Sour Dried Cranberries?

Sour Dried Cranberries contains 0.48 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 bag, 21 g (21 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Sour Dried Cranberries?

Sour Dried Cranberries has 85.7 g of total carbohydrates per 100 g, including 47.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Dried Cranberries?

Sour Dried Cranberries contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Dried Cranberries

Packaged product Fruits Patience

Sour Dried Cranberries contains 286 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 60 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g

0.48 gprotein

85.7 gcarbohydrates

0 gfat

60kcal in serving, 1 bag, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	85.7 g	31%
Dietary fiber L	47.6 g	170%
Total sugars L	14.3 g
Protein L	0.48 g	1%
Iron L	0.48 mg	3%
Potassium L	47.6 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.48 gbelow the median for fruits (median 0.71 g)
Fiber47.6 gin the top quarter of fruits (median 1.5 g)
Sugars14.3 gabove the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Patience
Barcode: 0662166558551
Label serving: 1 bag (21 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0662166558551. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.