Sour Cream
Packaged product Dairy and Eggs Shurfine
Sour Cream contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 55.6 g | 71% |
| Saturated fat L | 38.9 g | 195% |
| Trans fat L | 0 g | |
| Cholesterol L | 223 mg | 74% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.2 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.44 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars22.2 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat55.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat38.9 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium0.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shurfine
- Barcode
- 0015400203159
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Dairy and Eggs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CULTURED CREAM, WHEY, FOOD STRACH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM TRIPOLYPHOSPHATE), GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Sour Cream high in protein?
Sour Cream contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Sour Cream?
Sour Cream has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 55.6 g of fat per 100 g, of which 38.9 g is saturated (195% of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015400203159. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.