Sour Cream Pure & Natural
Packaged product Dairy and Eggs Daisy
Sour Cream Pure & Natural contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.
Roughly 85% of its calories come from fat, with 8% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (191 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 66.2 mg | 5% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 89 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat11.7 gabove the median for dairy and eggs (median 11.4 g)
- Sodium50 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 0.56 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.091 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 78.1 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | n/a |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 50 mg | 50 mg |
Product details
- Brand
- Daisy
- Barcode
- 0073420016142
- Quantity
- 14 oz (397 g)
- Label serving
- 2 tbsp (30 g)
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cultured cream,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream H-E-B | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Gay Lea | 200 | 6.7 g | 6.7 g | 16.7 g |
| Sour Cream Wegmans | 200 | 3.3 g | 6.7 g | 20 g |
| Sour Cream Fage | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Wegmans | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour cream Daisy | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Harris Teeter | 200 | 3.3 g | 3.3 g | 20 g |
| Sour Cream Open Nature | 200 | 3.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755524. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0073420016142. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.