Sour cream & onion
Packaged product Snacks Pringles
Sour cream & onion contains 515 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 443 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 5.9 g)
- Fiber2.9 gin the lowest quarter of snacks (median 4.4 g)
- Sugars2.5 gbelow the median for snacks (median 4.5 g)
- Fat32 gin the top quarter of snacks (median 15 g)
- Saturated fat3 gin the top quarter of snacks (median 1.8 g)
- Sodium680 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5410076602513
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Crisps made from reconstituted potato
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre déshydratées, huiles végétales (tournesol, mais farine de riz, amidon de blé, farine de mais, assaisonnement crème acidulée et oignon (exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), oignon en poudre, dextrose, huile de tournesol partielement hydrogénée, sucre, lactosérum doux en poudre (lait), lactose (lait), acidifiants (acide citrique, acide lactique, acide malique), crème acidulée en poudre (lait), aròmes (lait), protéines de lait, fécule de pomme de terre, de levure), émulsifiant (E471), maltodextrine, sel, colorant
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis Original Pringles | 516 | 4.6 g | 57 g | 28.8 g |
| Waves saveur Sel & Poivre Casino | 516 | 4.2 g | 55 g | 31 g |
| 098627 max strong hot chicken wings flavour Lay's | 517 | 0 g | 52 g | 30 g |
| oven baked cheese & onion flavour Walkers | 518 | 5.2 g | 54.4 g | 30.2 g |
| Rebrasty chilli Chipsy | 522 | 6.5 g | 52 g | 32 g |
| Discos salt and vinegar Discos | 522 | 3.4 g | 58 g | 30 g |
| mature Irish cheese and onion Keogh's | 523 | 7.3 g | 50 g | 29.5 g |
| Crinkle Cut Cheddar Cheese & Spring Onion Hunky Dorys | 524 | 6.8 g | 54 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour cream & onion?
100 g of Sour cream & onion has 515 kcal. Serving, 30 g (30 g): about 155 kcal.
How much protein is in Sour cream & onion?
Sour cream & onion contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5.9 g).
How many carbs are in Sour cream & onion?
Sour cream & onion has 51 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour cream & onion?
Sour cream & onion contains 32 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Sour cream & onion?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410076602513. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.