Sour Cream
Packaged product Dairy and Eggs Nestlé
Sour Cream contains 210 kcal per 100 g. A serving, 10 g (10 g) provides about 21 kcal.
Roughly 83% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 2 g | |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars6 gabove the median for dairy and eggs (median 3.9 g)
- Fat19 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium70 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4891118044972
- Label serving
- 10 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked salmon avocado egg mayo M&S | 210 | 21.8 g | 12.3 g | 13.7 g |
| Cheddar Pasta with Veggies Green Giant | 210 | 7 g | 36 g | 4 g |
| Roasted Butternut Squash Taste Of Inspirations | 210 | 9 g | 31 g | 6 g |
| Peanut butter and jelly Robert Irvines fit crunch | 210 | 16 g | 13 g | 11 g |
| Creamy Chicken Bake Asda | 210 | 10 g | 25 g | 7.9 g |
| Deviled Egg Salad Kroger Deli | 210 | 9 g | 4 g | 18 g |
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| Lemon Greek Yogurt Specially Selected | 210 | 7 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 210 kcal. Serving, 10 g (10 g): about 21 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.3 g in serving, 10 g (10 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Sour Cream?
Sour Cream has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 19 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891118044972. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.