Sour Cream

Packaged product Dairy and Eggs Maleny Dairies

Sour Cream contains 383 kcal per 100 g. A serving, 1.0 serving, 20.0 ml (20 g) provides about 77 kcal.

Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Maleny Dairies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
4.6 gprotein
8 gcarbohydrates
37.5 gfat
77kcal in serving, 1.0 serving, 20.0 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 37.5 g 48%
Saturated fat L 26.3 g 132%
Sodium L 46 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 4.6 g 9%
Calcium L 14 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 8%Fat: 87%383kcal / 100 g
  • Protein 5%
  • Carbohydrates 8%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5 gabove the median for dairy and eggs (median 4 g)
  • Fat37.5 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat26.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium46 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maleny Dairies
Barcode
9332930000579
Label serving
1.0 serving (20.0 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332930000579. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 383 kcal. Serving, 1.0 serving, 20.0 ml (20 g): about 77 kcal.

How much protein is in Sour Cream?

Sour Cream contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.92 g in serving, 1.0 serving, 20.0 ml (20 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 37.5 g of fat per 100 g, of which 26.3 g is saturated (132% of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.