Sour Cream

Packaged product Dairy and Eggs Fareway

Sour Cream contains 220 kcal per 100 g.

Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Fareway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Sodium L 66.7 mg 3%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 12%Fat: 82%220kcal / 100 g
  • Protein 6%
  • Carbohydrates 12%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
  • Fat20 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium66.7 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fareway
Barcode
0021333832014
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 220 kcal.

How much protein is in Sour Cream?

Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021333832014. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.