Sour Cream
Packaged product Dairy and Eggs Calder Dairy
Sour Cream contains 267 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 80 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
100 g provides 33% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of dairy and eggs (median 3 g)
- Fat23.3 gin the top quarter of dairy and eggs (median 16.7 g)
- Saturated fat13.3 gin the top quarter of dairy and eggs (median 11.7 g)
- Sodium133 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 135 mg | 133 mg |
Product details
- Brand
- Calder Dairy
- Barcode
- 0815729003214
- Label serving
- 1 ONZ (30 g)
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured milk, cream, nonfat dry milk, modified corn starch, disodium phosphate, guar gum, sodium citrate, carrageenan, locust bean gum, and potassium sorbate (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream Develey | 268 | 1.1 g | 2.8 g | 27.8 g |
| British Crème Fraiche Marks & Spencer | 269 | 2.9 g | 2.9 g | 26 g |
| śmietana zott | 269 | 2.9 g | 2.9 g | 26 g |
| Rømmesild SalatMesteren | 274 | 5.7 g | 5.4 g | 25.9 g |
| Creme fraiche Sainsbury's | 277 | 1.9 g | 2.6 g | 28.7 g |
| Sour cream Avonmore | 257 | 3.2 g | 4.8 g | 24.7 g |
| 25% skābais krējums Exporta Baltais | 255 | 3 g | 4.4 g | 25 g |
| Sour cream Coles | 282 | 2.2 g | 2.2 g | 36.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 267 kcal. Serving, 1 onz, 30 g (30 g): about 80 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3 g).
How many carbs are in Sour Cream?
Sour Cream has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Sour Cream?
Sour Cream contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Cream?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895481. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0815729003214. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.