How many calories are in Sour cream and onion?

100 g of Sour cream and onion has 541 kcal.

How much protein is in Sour cream and onion?

Sour cream and onion contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Sour cream and onion?

Sour cream and onion has 58 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour cream and onion?

Sour cream and onion contains 31 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour cream and onion

Packaged product Dairy and Eggs Pringles

Sour cream and onion contains 541 kcal per 100 g.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

541kcal per 100 g

5 gprotein

58 gcarbohydrates

31 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	541 kcal
Total fat L	31 g	40%
Saturated fat L	15 g	75%
Sodium	not reported
Total carbohydrates L	58 g	21%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 44%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gbelow the median for dairy and eggs (median 8 g)
Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
Fat31 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pringles
Barcode: 8886467116643
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Raspberry Yoghurt Loacker	541	8.8 g	52 g	33 g
Sourcream&BOLETUS Estrella	541	1.3 g	49 g	35 g
Pistachio Cream Fancy	541	0.01 g	50.6 g	35.5 g
Aero Milkybar Nestlé	541	3.5 g	63.7 g	30.1 g
Dairy Milk Biscoff Cadbury	541	6.6 g	57 g	31 g
Six golden eggs Divine	541	6.3 g	57.3 g	31.5 g
Piùgusto sour cream San Carlo	541	5.6 g	57 g	32 g
Milk Mahony Frey	541	6.3 g	58 g	31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8886467116643. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.