How many calories are in Sour Cream and Onion Chips?

100 g of Sour Cream and Onion Chips has 551 kcal. Serving, 30 g (30 g): about 165 kcal.

How much protein is in Sour Cream and Onion Chips?

Sour Cream and Onion Chips contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Sour Cream and Onion Chips?

Sour Cream and Onion Chips has 55 g of total carbohydrates per 100 g, including 6.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream and Onion Chips?

Sour Cream and Onion Chips contains 32 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Sour Cream and Onion Chips?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Cream and Onion Chips

Packaged product Beverages Snack Day

Sour Cream and Onion Chips contains 551 kcal per 100 g. A serving, 30 g (30 g) provides about 165 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

551kcal per 100 g

7.5 gprotein

55 gcarbohydrates

32 gfat

165kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	32 g	41%
Saturated fat L	2.5 g	13%
Sodium L	590 mg	26%
Total carbohydrates L	55 g	20%
Dietary fiber L	6.3 g	23%
Total sugars L	2 g
Protein L	7.5 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.5 gabove the median for beverages (median 0.7 g)
Fiber6.3 gin the top quarter of beverages (median 0.05 g)
Sugars2 gbelow the median for beverages (median 4.9 g)
Fat32 gin the top quarter of beverages (median 0.2 g)
Saturated fat2.5 gin the top quarter of beverages (median 0.1 g)
Sodium590 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Snack Day
Barcode: 4335619060418
Label serving: 30 g
Category: sna
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4335619060418. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.