Sour Cherry & Blue Raspberry Blasters

Packaged product Fruits Coop

Sour Cherry & Blue Raspberry Blasters contains 82 kcal per 100 g. A serving, 1 lolly, 56 g (56 g) provides about 46 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cherry & Blue Raspberry Blasters by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
0.5 gprotein
20 gcarbohydrates
0.5 gfat
46kcal in serving, 1 lolly, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 20 g 7%
Dietary fiber L 0.5 g 2%
Total sugars L 17 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 92%Fat: 5%82kcal / 100 g
  • Protein 2%
  • Carbohydrates 92%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gbelow the median for fruits (median 0.7 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars17 gabove the median for fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.1 gabove the median for fruits (median 0 g)
  • Sodium12 mgbelow the median for fruits (median 22.5 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129370393
Quantity
6 x 55 ml
Label serving
1 lolly (56 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ice lollies Orange Sunquick 82 0 g 20 g 0 g
Broodbeleg mango & pompoen De Kleine Keuken 82 0.8 g 18.5 g 0.3 g
Yaourt fruits 12 Danone 82 3.8 g 13.8 g 1 g
Yaourt au lait du jour de nos vaches Mandarine Orange maigr3 SCEA La Ferme du Manège 82 4.2 g 15 g 0.8 g
Slow cooked red eyejackfruit Waitrose 82 1.1 g 13.7 g 1.8 g
Vitawild Immunity Island Berry Vitawild 82 0 g 16.4 g 0 g
Plums Verfrut 82 2 g 19 g 0 g
Bursting Balls Passion Fruit Boba Brexonic 82 0 g 21 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cherry & Blue Raspberry Blasters?

100 g of Sour Cherry & Blue Raspberry Blasters has 82 kcal. Serving, 1 lolly, 56 g (56 g): about 46 kcal.

How much protein is in Sour Cherry & Blue Raspberry Blasters?

Sour Cherry & Blue Raspberry Blasters contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.28 g in serving, 1 lolly, 56 g (56 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).

How many carbs are in Sour Cherry & Blue Raspberry Blasters?

Sour Cherry & Blue Raspberry Blasters has 20 g of total carbohydrates per 100 g, including 0.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cherry & Blue Raspberry Blasters?

Sour Cherry & Blue Raspberry Blasters contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sour Cherry & Blue Raspberry Blasters?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129370393. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.