How many calories are in Sour Blue Raspberry Slices?

100 g of Sour Blue Raspberry Slices has 341 kcal. Serving, 1 bag, 140 g (140 g): about 477 kcal.

How much protein is in Sour Blue Raspberry Slices?

Sour Blue Raspberry Slices contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 bag, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Sour Blue Raspberry Slices?

Sour Blue Raspberry Slices has 80 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Blue Raspberry Slices?

Sour Blue Raspberry Slices contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Sour Blue Raspberry Slices?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Blue Raspberry Slices

Packaged product Fruits Monmore Confectionery

Sour Blue Raspberry Slices contains 341 kcal per 100 g. A serving, 1 bag, 140 g (140 g) provides about 477 kcal.

Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g

4.3 gprotein

80 gcarbohydrates

0.2 gfat

477kcal in serving, 1 bag, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	341 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	47 mg	2%
Total carbohydrates L	80 g	29%
Dietary fiber	not reported
Total sugars L	56 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 94%
Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gabove the median for fruits (median 0.71 g)
Sugars56 gin the top quarter of fruits (median 11.4 g)
Sodium47 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monmore Confectionery
Barcode: 5060110648306
Label serving: 1 bag (140 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060110648306. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.