Soupe potiron lentilles

Packaged product Soups and Sauces Knorr

Soupe potiron lentilles contains 36 kcal per 100 g. A serving, 250.0 g (250 g) provides about 89 kcal.

Roughly 52% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
1.5 gprotein
4.4 gcarbohydrates
1.2 gfat
89kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.6 kcal
Total fat L 1.2 g 1%
Saturated fat L 0.6 g 3%
Sodium not reported
Total carbohydrates L 4.4 g 2%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 52%Fat: 31%36kcal / 100 g
  • Protein 17%
  • Carbohydrates 52%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.6 gbelow the median for soups and sauces (median 0.8 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
11148000
Label serving
250.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11148000. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soupe potiron lentilles?

100 g of Soupe potiron lentilles has 36 kcal. Serving, 250.0 g (250 g): about 89 kcal.

How much protein is in Soupe potiron lentilles?

Soupe potiron lentilles contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3.7 g in serving, 250.0 g (250 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Soupe potiron lentilles?

Soupe potiron lentilles has 4.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe potiron lentilles?

Soupe potiron lentilles contains 1.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.