Soupe Courgette Poireau

Packaged product Soups and Sauces Knorr

Soupe Courgette Poireau contains 20 kcal per 100 g. A serving, 250.0 g (250 g) provides about 50 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soupe Courgette Poireau by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0.7 gprotein
3.4 gcarbohydrates
0.5 gfat
50kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 0.8 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%20kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 2.4 g)
  • Fiber0.7 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
68598700
Label serving
250.0 g
Category
Soups

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 68598700. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soupe Courgette Poireau?

100 g of Soupe Courgette Poireau has 20 kcal. Serving, 250.0 g (250 g): about 50 kcal.

How much protein is in Soupe Courgette Poireau?

Soupe Courgette Poireau contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1.8 g in serving, 250.0 g (250 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Soupe Courgette Poireau?

Soupe Courgette Poireau has 3.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe Courgette Poireau?

Soupe Courgette Poireau contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.