Soupe courgette
Packaged product Soups and Sauces Green Shot
Soupe courgette contains 59 kcal per 100 g. A serving, 500.0 g (500 g) provides about 295 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.1 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat4.8 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2.1 gabove the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Shot
- Barcode
- 10367292
- Label serving
- 500.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy mushroom & Madeira soup Tesco Finest | 59 | 1 g | 4.6 g | 3.9 g |
| Soupe tomate basilic bio Jean d'Audignac | 59 | 0.9 g | 7.5 g | 2.8 g |
| Chipotle Chilli Sauce Asda | 59 | 1.3 g | 8.1 g | 1.7 g |
| Italian-Style Bean & Pasta Soup Progresso | 59 | 3.6 g | 9.9 g | 0.67 g |
| Spaghetti Rings in Tomato Sauce Essential Waitrose | 59 | 1.5 g | 12 g | 0.5 g |
| Sauce sans huile Jardin D Orante | 59 | 1.6 g | 7.3 g | 1.6 g |
| Thai Green Curry Cooking Sauce World Foods | 59 | 0 g | 9.4 g | 2.4 g |
| Soupe topinambour à la truffe Giraudet | 59 | 1 g | 5.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe courgette?
100 g of Soupe courgette has 59 kcal. Serving, 500.0 g (500 g): about 295 kcal.
How much protein is in Soupe courgette?
Soupe courgette contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 11 g in serving, 500.0 g (500 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Soupe courgette?
Soupe courgette has 1.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe courgette?
Soupe courgette contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10367292. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.